Roads To Recovery
Overcoming Addiction
Breathwork, Meditation,
Integrative Wellness, and Mindfulness Coaching Programs
for Addiction Treatment Centers.
Full Program Solutions for Progressive Clinics.
Clinical - Radical - Transformational
Roads to Recovery
Integrative Mindset Coaching
Breathwork, Meditation, Mindfulness Training, Mindset Coaching, and Integrative Wellness for Addiction Recovery
Holistic approaches toward addiction treatment focused on long-term recovery and providing patients with the essential toolkit needed to navigate each step of the journey.
Revolutionizing Mental Wellness
Our program focuses on personal growth and self-discovery as key components of the recovery journey. Through coaching sessions and group therapy, patients explore underlying issues that contribute to their addiction, develop insights, and acquire the necessary skills to cope with life's challenges.
By cultivating a growth mindset, we empower individuals to evolve and transform into versions of themselves that are free from the clutches of addiction.
We delve into the core principles contributing to their addiction and unlock the complete liberating power of recovery.
The TrilataMind Difference
Our Roads to Recovery program implements evidence-based therapies to help rewire regions of the brain most affected by addiction. By actively targeting these areas, we empower patients to break free from the grips of addiction and establish new neural pathways that support healthier choices and behaviors.
Unlike traditional addiction treatment programs, our Roads to Recovery program takes a holistic approach that considers the mind, body, and spirit as interconnected elements influencing one's overall well-being.
Our Roads to Recovery program integrates various healing modalities, including mindfulness, breathwork, meditation, nutrition, fitness, and mindset coaching.
By addressing the physical, emotional, and spiritual aspects of addiction, we provide a more comprehensive and effective recovery experience.
Our holistic approach to addiction recovery empowers enhanced inner wellness that was previously unachievable.
Thalamic Gating
The concept of thalamic gating revolves around the idea that the thalamus, a critical relay station in the brain, filters sensory information before it reaches our conscious awareness.
It acts as a gatekeeper, deciding which signals to allow through and which to suppress. When it comes to addiction, effective decision-making plays a crucial role in resisting cravings.
Mindfulness, breathwork, and meditation have shown immense potential in enhancing thalamic gating function, ultimately leading to improved decision-making and better choices when faced with the forces of addiction.
By training the mind to focus on the present moment, mindfulness practices increase our awareness and ability to observe the arising of cravings without reacting to them.
This heightened level of self-awareness allows us to disengage from automatic, impulsive behaviors, providing a space for more thoughtful decision-making.
Over time, as mindfulness, breathwork, and meditation practices become integrated into one's life, the strengthening of thalamic gating can reach such a significant level that the cravings associated with addiction become non-existent.
Mindfulness, breathwork, and meditation offer a valuable path for people to regain control over their minds, choices, and lives to break free from the chains of addiction.
Breathwork
Roads to Recovery
Breathwork has emerged as a powerful tool in supporting people on their journey toward addiction recovery.
TrilataMind Breathwork offers a myriad of benefits that contribute to a successful recovery process.
TrilataMind Breathwork allows people to tap into a state of peace, mindfulness, and present-moment awareness that enables them to observe their cravings and make better decisions at the crossroads with a clear head and an empowered mindset.
By cultivating this awareness, people can better understand the underlying causes of their addiction and develop new coping mechanisms to utilize in the moment for reliable real-time efficacy.
TrilataMind Breathwork positively influences the body's biochemistry, reducing stress and anxiety levels, which often trigger addictive behaviors. This provides profound grounding and calming inner peace, contributing to improved self-control, self-discipline, and resilience in the face of cravings.
TrilataMind Breathwork serves as a powerful catalyst for addiction recovery, empowering people to heal on a physical, mental, emotional, and spiritual level to regain control over their lives.
Meditation
Roads to Recovery
Meditation can play a transformative role in addiction recovery, elevating life to new heights of lasting success.
As people embark on the courageous journey of recovery toward a life without their crutch, TrilataMind Meditation becomes a powerful tool that can help them break free from the clutches of addiction.
By cultivating mindfulness and developing a deeper awareness of their thoughts and cravings, TrilataMind Meditation offers people the ability to skillfully navigate the challenges and triggers that come with addiction recovery.
TrilataMind Meditation provides a creator’s refuge, offering a space where one can tap into their inner strength, resilience, and wisdom to build the blueprint for life after addiction.
Through regular practice, TrilataMind Meditation helps in reducing stress, enhancing mood, increasing cognitive clarity, and improving thought patterns, which are instrumental in maintaining wellness in recovery.
By channeling focus inward and on the present moment, one can more easily let go of self-destructive patterns, and build the foundations of a lasting recovery that is characterized by self-discovery, growth, and an unwavering commitment to wellness.
Mindfulness
Roads to Recovery
Mindfulness plays a powerful role in addiction recovery and greatly increases successful outcomes.
By cultivating awareness of the present moment without judgment, people in recovery can better understand the underlying causes and triggers of their addiction.
Through mindfulness practices, people learn to observe their thoughts, cravings, and responses to them without getting entangled in them. This practice promotes self-acceptance, resilience, and emotional regulation, crucial for long-term recovery.
By learning to identify and manage triggers mindfully, people can avoid relapses and make healthier choices long term.
Mindfulness also provides a sense of balance and inner peace, reducing stress and promoting overall well-being.
By integrating mindfulness into daily routines, people in addiction recovery can navigate challenges, rewire their brain's subconscious reward system, and develop a deeper connection with themselves and the world around them.
Integrative Wellness
Roads to Recovery
Integrative wellness practices have proven to have a remarkable impact on addiction recovery, oftentimes facilitating the complete restoration of mind, body, and soul to better-than-ever capacities.
By combining various holistic approaches, such as mindfulness, breathwork, meditation, nutrition, fitness, and mindset coaching, people in recovery can experience multidimensional healing that targets not only the physical but also the mental, emotional, and spiritual aspects of well-being.
These practices create a sense of harmony and balance within oneself, supporting people in managing stress, reducing cravings, and developing healthier coping mechanisms.
The integration of these practices with traditional addiction treatment enhances the recovery journey, fostering sustainable long-term healing and empowering people to thrive.
Through the restoration of mind, body, and soul, integrative wellness practices provide a solid foundation for people to explore their true potential and embrace a healthier, happier, and more authentic life.
TrilataMind Solutions
Catalyzing
Growth
Our Catalyzing Growth Programs are comprehensive solutions for clinics seeking Integrative Mindfulness Coaching and Online Support Groups for their addiction recovery patients.
Our Catalyzing Growth Programs provide an in-depth step-by-step guide to reclaiming their lives, achieving personal goals, creating profound inner peace, and enjoying lasting happiness that expands.
Our dedication to patient improvement, understanding of their journey, and in-depth knowledge of human behavior allow us to provide a unique experience that positively impacts their journey of healing immensely.
We offer detailed, in-depth, and comprehensive blueprints for a complete personal evolution and it makes all the difference.
Integrative
Mindfulness Coaching
Comprehensive programs
designed for enhanced
patient growth
Integrative Wellness
Mindfulness
Mindset Coaching
Meditation
Breathwork
Mobile App Support
Support Groups
Group Sessions
Individual Sessions
Digital Member Areas
Learning/Support
Integrative Wellness
Empowering whole-person balance to successfully achieve life goals.
Holistic - Enhancing the whole by enhancing each part individually.
Integrative - Integrating a combination of modalities to effectively address a combination of systems.
Wellness - Wholeness, harmony, and balance in the whole system.
Integrative
Wellness
Integrative wellness utilizes alternative medicine with an evidence-based approach to health and well-being that addresses the whole person - mind, body, and soul.
It “integrates” conventional approaches and complementary therapies to achieve optimal health and healing.
Integrative medicine focuses on you as a whole person and not just your illness or disease. While it seeks to understand the underlying cause of your symptoms or condition, it does so by looking at your complete mind, body, and spirit.
Integrative Wellness and Mindfulness Coaching
Coaching towards balance and wholeness in mind, body, and soul to facilitate more profound states of peace, happiness, and life fulfillment.
Guidance from a place of knowing there is more to one part of the human being, and addressing the whole person is the only way of truly and effectively optimizing wellbeing.
Integrative
Mindset Coaching
Reframe. Process. Release. Prune.
One-on-One Sessions / Group Sessions
Customized Neuroplasticity Techniques
Cognitive Behavioral Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Enhancement Therapy (MET)
Integrative Wellness Practices
Mind Mapping
Functional Analytic Psychotherapy
Self-Motivation Frameworks
Personalized Guidance
Guided Imagery and Visualization
Thought Management
Stress Management
Relaxation Techniques
High-Performance States of Mind
Action-Based Solution Development
Expedited Goal Achievement Strategies
Growth Mindset Frameworks
Lifestyle Medicine
Meditation
Techniques Utilized
TrilataMind Meditation
Zen Meditation
Mindfulness Meditation
Yoga Nidra Meditation
Mantra Meditation
Primordial Sound Meditation
Vipassana Meditation (Occasionally)
Buddhist Meditation (Optional)
Taoist Meditation (Optional)
Hindu Meditation (Optional)
Christian Meditation (Optional)
TrilataMind
Meditation
Learn how to meditate as a life skill.
Find peace, optimization, and breakthrough.
Enhance creativity, intuition, and productivity.
Repair brain, revitalize mind, and expand consciousness.
Evolv3 by TrilataMind
Treatment-Based Meditation App
Meditation Music
Sound Therapy
Sounds of Nature
Inspiring Audio Courses
Mindset Coaching
Self-Motivation Frameworks
Profound Insight
Goal Progress
Online Support Groups
Build, Launch, and Manage
Offer your patients/participants a support group to further improve their growth.
Online Support Group build, launch, management, maintenance, and monitoring are included in our Diamond Memberships.
Our Online Support Group service is a seamless and effortless project on your behalf and is branded with your company’s logo and colors. Full integration with your website is available at your request.
(4) 60-minute live meetings (online or in person) (1 per week)
Online platform to provide a community of support in between live meetings
Full facilitation of in-person support group meetings
Full facilitation of online support group meetings
Exclusive Member Areas:
Audio Enlightenment Pods
Guided Meditations
Meditation Music
Class Worksheet Downloads PLUS Digital File Cabinet
Additional Therapeutic Resource Downloads
Integrative Wellness Tips and Printable Calendars
Self-Motivation Inspiration
Neuroplasticity Techniques & Rapid Learning Tips
Session Scheduling Calendar
Learning & Support
In-Depth Weekly Reporting
Quantitative Reporting
Group Session Attendance Count
Assessment Scaling/Scoring Changes
Logistics
Qualitative Reporting
Overview of patient morale.
Progress reporting and patient standouts in improvement.
Worrisome reporting and patient red flags to note and keep an eye on.
Overview of interaction and involvement or listening and absorbing?
Overview of active vs passive engagement.
“I like how Padraic’s program focuses on the present moment and on building a new future. That alone is highly therapeutic for our patients. They are ready to move forward and Padraic does an amazing job at leading the way to a new life, guiding them on that new path, and patiently working with them through each step.”
- Lisa J., PMHNP
Integrative Mindfulness Coaching
Breathwork, Meditation, Integrative Wellness,
Mindfulness, and Mindset Coaching to Enhance Patient Results
Catalyzing Growth Programs
Roads to Recovery
Integrative Mindfulness Coaching
Monthly Membership Packages
Diamond and Platinum packages serve 1-100 patients.
For 100+, please request Enterprise pricing.
Enterprise packages are ideal for clinics with multiple locations.
Starter Membership Monthly Benefits
(One Clinic)
(4) 60-minute group coaching sessions (1 per week)
(1) Bonus breathwork/meditation session per month
(5) Individual session vouchers - redeemed at your specific request
In-person group meeting size 1-100 patients/participants
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
Accelerator Membership Monthly Benefits
(One Clinic)
(4) 60-minute group coaching sessions (1 per week)
(4) 60-minute support group meetings (1 per week)
(15) Individual session vouchers - redeemed at your specific request
(1) Online Support Group build, launch, and management
(1) Bonus breathwork/meditation session per month
In-person group meeting size 1-100 patients/participants
Online support group size - unlimited
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Online support group build, launch, and management on your behalf and with your company branding. Your online support group will be fully dedicated to your patients/participants only
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
Enterprise Membership Monthly Benefits
(Multiple Clinics)
(4) 60-minute group coaching sessions (1 per week)
(4) 60-minute support group meetings (1 per week)
(15) Individual session vouchers - redeemed at your specific request
(1) Online Support Group build, launch, and management
(1) Bonus breathwork/meditation session per month
In-person group meeting size 1-100 patients/participants
Online support group size - unlimited
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Online support group build, launch, and management on your behalf and with your company branding. Your online support group will be fully dedicated to your patients/participants only
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
All Catalyzing Growth Programs are Integrative Mindfulness Coaching programs that offer group sessions to all your patients in a group setting either online or in person.
Individual sessions vary by package. Custom package options are available by request to include more individual sessions.
Sign up today for instant access to your Member Areas, Session Scheduling, Exclusive Content, and more!
Optional Patient Add-On
Individual Mindset Coaching
Available by request.
If you seek individual care for a patient, individual add-on sessions are a great way for additional support to coach individual patients through particular adversity to personal growth.
Individual invoicing is available for billing and insurance reimbursement purposes.
Invoiced at the end of each billing cycle.
Optional Clinic Add-On
Website Development
Looking for a website redesign? We can help with that. Website development, graphic design, and video production are available as optional add-ons to take your clinic to the next level. Our modern, professional, and user-friendly design provides an industry-leading online image.
CRM - Build and Integration
Having trouble managing prospects, converting them to patients, and building a profitable funnel? We can help with that too. Our CRM Build and Integration can be added to any Website Development package or can be a standalone service with your existing site.
SEO, Marketing, and Analytics
Having trouble getting leads? Our SEO packages help to boost online visibility, traffic, and conversion rates organically. Our Marketing packages offer full-service ad campaign development, launch, and management with reporting and analytics on any platform.