Reversing
Depression
Breathwork, Meditation,
Integrative Wellness, and
Mindfulness Coaching Programs
for Depression Treatment Centers.
Full Program Solutions
for Progressive Clinics.
Clinical - Radical - Transformational
Depression has become the #1 disability worldwide
There are nearly 800,000 suicides per year worldwide. On average, 1 every 40 seconds.
Reversing Depression
Integrative Mindfulness Coaching
Breathwork, Meditation, Mindfulness, Mindset Coaching, and Integrative Wellness
Designed to address depression at its core, offering a holistic approach to healing and long-term positive outcomes that lead to profound peace and lasting joy.
Reversing Depression
We understand that your patients deserve more than temporary relief from depression. Our Reversing Depression program is built to facilitate long-lasting and sustainable positive change.
We equip patients with the tools they need to navigate life's challenges confidently, empowering them to maintain their mental well-being long after the program concludes.
By combining evidence-based therapies, personalized treatment plans, and ongoing support, we set your patients up for a future marked by resilience, personal growth, and lasting joy.
Revolutionizing Mental Wellness
Our Reversing Depression program transcends the traditional, piecemeal approach to treating depression. We recognize that depression affects not only the mind but also the body and spirit.
By adopting a holistic perspective, we aim to address every aspect of your patient's well-being, helping them regain equilibrium on multiple levels.
Our program incorporates various techniques, including breathwork, meditation, mindfulness, fitness, nutrition, mindset coaching, and alternative therapies, all tailored to meet the unique needs of your patients.
The TrilataMind Difference
Our program delves deep into the root causes of depression, providing your patients with a profound understanding of their emotional and psychological struggles. By working through underlying issues, we enable patients to embark on a transformative journey of self-discovery. Through individual and group therapy sessions, we provide a space where patients can explore their inner landscape, confront negative thought patterns, and develop effective coping mechanisms to heal from within.
Our commitment is to help your patients experience profound peace and lasting joy. Through our comprehensive approach, patients will gain a deep understanding of themselves, develop healthier habits, and cultivate a more positive mindset.
By addressing the underlying causes of depression, we not only relieve their symptoms but guide them toward complete inner wellness. By providing them with the tools and strategies to foster lasting peace and joy, we empower patients to thrive and live deeply fulfilling lives.
Reversing Depression with Meditation
Meditation has emerged as a powerful tool in the fight against depression, offering a potential pathway to reverse its debilitating effects.
By its nature, TrilataMind Meditation encourages a shift in focus from external stressors to internal states of mind and body. This shift allows people to become more aware of their thoughts, emotions, and bodily sensations, leading to a greater understanding and acceptance of oneself.
Through regular TrilataMind Meditation practice, people can cultivate a sense of calm, clarity, and stability that helps to counteract the underlying cognitive patterns associated with depression.
By quieting the mind and stilling the senses, TrilataMind Meditation provides a refuge from the overwhelming negative thoughts and emotions that often accompany depression.
The daily practice of TrilataMind Meditation can promote a profound transformation, empowering people to regain control over their mental, emotional, and spiritual well-being to lift the weight of depression.
Reversing Depression with Integrative Wellness
Integrative wellness has emerged as a powerful tool in the battle against depression, providing those suffering with a pathway to healing, relief, and lasting happiness.
This comprehensive approach to well-being encompasses not only the physical aspects, but also the emotional, mental, and spiritual dimensions of a person's life.
By integrating various healing modalities such as mindfulness, nutrition, fitness, and alternative therapies like breathwork, meditation, and guided imagery, individuals can experience a holistic transformation that targets the root causes of their depression to achieve long-term relief.
Through this integrated approach, they develop new coping mechanisms, gain self-awareness, enhance cognitive capacities, increase resilience, and cultivate a sense of empowerment, leading to a gradual reversal of their depressive symptoms.
The focus on overall well-being equips people with the tools to maintain their progress and expand their happiness beyond the confines of depression.
Integrative wellness offers a beacon of hope, guiding those who suffer to a path of long-term healing and a fulfilled life.
The Integration
At The TrilataMind Collective, we believe in a holistic approach to mental health, recognizing that true healing lies in the integration of various modalities.
Our Reversing Depression program is designed to guide patients toward a state of complete inner wellness by combining breathwork, meditation, integrative wellness, mindfulness, and mindset.
By harnessing the power of the breath, we tap into the body's innate ability to heal and release energetic blockages.
Through meditation, we cultivate presence and awareness, allowing us to observe and reframe negative thought patterns and heal brain structures from past damage.
Integrative wellness practices such as nutrition, fitness, and self-care are essential components of our program, as they nourish the body and support spiritual well-being.
Mindfulness serves as a foundation for our approach, enabling people to connect with the present moment and foster a compassionate self-awareness of the here and now.
We empower our patients to cultivate a mindset focused on resilience, positivity, and self-empowerment to persevere and create self-directed change.
By integrating these powerful modalities into daily life, our Reversing Depression program offers a comprehensive and transformative path toward long-lasting inner wellness.
TrilataMind Solutions
Catalyzing Growth Programs
Our Catalyzing Growth Programs are comprehensive solutions for clinics seeking Integrative Mindfulness Coaching and Online Support Groups for their Depression or PTSD patients.
Our Catalyzing Growth Programs provide an in-depth step-by-step guide to reclaiming their lives, achieving personal goals, creating profound inner peace, and enjoying lasting happiness that expands.
Our dedication to patient improvement, understanding of their journey, and in-depth knowledge of human behavior allow us to provide a unique experience that positively impacts their journey of healing immensely.
We offer detailed, in-depth, and comprehensive blueprints for a complete personal evolution and it makes all the difference.
Integrative Mindfulness Coaching
Comprehensive programs designed for enhanced patient growth
Integrative Wellness
Mindfulness
Transformational Coaching
Meditation
Breathwork
Mobile App
Support Groups
Group Sessions
Individual Sessions
Digital Member Areas
Learning/Support
Integrative Wellness
Empowering whole-person balance to successfully achieve life goals.
Holistic - Enhancing the whole by enhancing each part individually.
Integrative - Integrating a combination of modalities to effectively address a combination of systems.
Wellness - Wholeness, harmony, and balance in the whole system.
Integrative Wellness
Integrative wellness utilizes alternative medicine with an evidence-based approach to health and well-being that addresses the whole person - mind, body, and soul.
It “integrates” conventional approaches and complementary therapies to achieve optimal health and healing.
Integrative medicine focuses on you as a whole person and not just your illness or disease. While it seeks to understand the underlying cause of your symptoms or condition, it does so by looking at your complete mind, body, and spirit.
Integrative Wellness and Mindfulness Coaching
Coaching towards balance and wholeness in mind, body, and soul to facilitate more profound states of peace, happiness, and life fulfillment.
Guidance from a place of knowing there is more to one part of the human being, and addressing the whole person is the only way of truly and effectively optimizing wellbeing.
Integrative Mindset Coaching
Reframe. Process. Release. Prune.
One-on-One Sessions / Group Sessions
Customized Neuroplasticity Techniques
Cognitive Behavioral Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Enhancement Therapy (MET)
Integrative Wellness Practices
Mind Mapping
Functional Psychotherapy
Self-Motivation Frameworks
Personalized Guidance
Guided Imagery and Visualization
Thought Management
Stress Management
Relaxation Techniques
High-Performance States of Mind
Action-Based Solution Development
Expedited Goal Achievement Strategies
Growth Mindset Frameworks
Lifestyle Medicine
Coaching Modalities
Mindset Coaching
Transformational Coaching
Meditation Coaching
Results Coaching
Depression Coaching
Motivation Coaching
Anxiety Coaching
Trauma Coaching
Mindfulness Coaching
Total Improvement Coaching
Spiritual Coaching (Optional)
Meditation Modalities
TrilataMind Meditation
Zen Meditation
Mindfulness Meditation
Yoga Nidra Meditation
Mantra Meditation
Primordial Sound Meditation
Vipassana Meditation (Occasionally)
Buddhist Meditation (Optional)
Taoist Meditation (Optional)
Hindu Meditation (Optional)
Christian Meditation (Optional)
TrilataMind Meditation
Learn how to meditate as a life skill.
Find peace, optimization, and breakthrough.
Enhance creativity, intuition, and productivity.
Repair brain, revitalize mind, and expand consciousness.
Evolv3 by TrilataMind
Meditation App
Meditation Music
Sound Therapy
Sounds of Nature
Inspiring Audio Courses
Mindset Coaching
Self-Motivation Frameworks
Profound Insight
Goal Progress Tracking
Online Support Groups
Build, Launch, and Manage
Offer your patients/participants a support group to further improve their growth.
Online Support Group build, launch, management, maintenance, and monitoring are included in our Diamond Memberships.
Our Online Support Group service is a seamless and effortless project on your behalf and is branded with your company’s logo and colors. Full integration with your website is available at your request.
(4) 60-minute live meetings (online or in person) (1 per week)
Online platform to provide a community of support in between live meetings
Full facilitation of in-person support group meetings
Full facilitation of online support group meetings
Exclusive Member Areas:
Audio Enlightenment Pods
Guided Meditations
Meditation Music
Class Worksheet Downloads PLUS Digital File Cabinet
Additional Therapeutic Resource Downloads
Integrative Wellness Tips and Printable Calendars
Self-Motivation Inspiration
Neuroplasticity Techniques & Rapid Learning Tips
Session Scheduling Calendar
Learning & Support
In-Depth Weekly Reporting
Quantitative Reporting
Group Session Attendance Count
Assessment Scaling/Scoring Changes
Logistics
Qualitative Reporting
Overview of patient morale.
Progress reporting and patient standouts in improvement.
Worrisome reporting and patient red flags to note and keep an eye on.
Overview of interaction and involvement or listening and absorbing?
Overview of active vs passive engagement.
“I like how Padraic’s program focuses on the present moment and on building a new future. That alone is highly therapeutic for our patients. They are ready to move forward and Padraic does an amazing job at leading the way to a new life, guiding them on that new path, and patiently working with them through each step.”
- Lisa J., PMHNP
Integrative Mindfulness Coaching
Breathwork, Meditation, Integrative Wellness, Mindfulness, and Mindset Coaching to Enhance Patient Results
Catalyzing Growth Programs
Reversing Depression
Integrative Mindfulness Coaching
Monthly Membership Packages
Diamond and Platinum packages serve 1-100 patients.
For 100+, please request Enterprise pricing.
Enterprise packages are ideal for clinics with multiple locations.
Starter Membership Monthly Benefits
(One Clinic)
(4) 60-minute group coaching sessions (1 per week)
(1) Bonus breathwork/meditation session per month
(5) Individual sessions - redeemed at your specific request
In-person group meeting size 1-100 patients/participants
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
Accelerator Membership Monthly Benefits
(One Clinic)
(4) 60-minute group coaching sessions (1 per week)
(4) 60-minute support group meetings (1 per week)
(15) Individual sessions - redeemed at your specific request
(1) Online Support Group build, launch, and management
(1) Bonus breathwork/meditation session per month
In-person group meeting size 1-100 patients/participants
Online support group size - unlimited
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Online support group build, launch, and management on your behalf and with your company branding. Your online support group will be fully dedicated to your patients/participants only
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
Enterprise Membership Monthly Benefits
(Multiple Clinics)
(4) 60-minute group coaching sessions (1 per week)
(4) 60-minute support group meetings (1 per week)
(15) Individual sessions - redeemed at your specific request
(1) Online Support Group build, launch, and management
(1) Bonus breathwork/meditation session per month
In-person group meeting size 1-100 patients/participants
Online support group size - unlimited
Full access to the app for each individual patient/participant
Full access to the app for each individual staff/facilitator
Online support group build, launch, and management on your behalf and with your company branding. Your online support group will be fully dedicated to your patients/participants only
Full access to exclusive Member Areas
Weekly quantitative reporting
Weekly qualitative reporting
All Catalyzing Growth Programs are Integrative Mindfulness Coaching programs that offer group sessions to all your patients in a group setting either online or in person.
Individual sessions vary by package. Custom package options are available by request to include more individual sessions.
Sign up today for instant access to your Member Areas, Session Scheduling, Exclusive Content, and more!
Optional Patient Add-On
Individual Mindset Coaching
Available by request.
If you seek individual care for a patient, individual add-on sessions are a great way for additional support to coach individual patients through particular adversity to personal growth.
Individual invoicing is available for billing and insurance reimbursement purposes.
Invoiced at the end of each billing cycle.
Optional Clinic Add-On
Website Development
Looking for a website redesign? We can help with that. Website development, graphic design, and video production are available as optional add-ons to take your clinic to the next level. Our modern, professional, and user-friendly design provides an industry-leading online image.
CRM - Build and Integration
Having trouble managing prospects, converting them to patients, and building a profitable funnel? We can help with that too. Our CRM Build and Integration can be added to any Website Development package or can be a standalone service with your existing site.
SEO, Marketing, and Analytics
Having trouble getting leads? Our SEO packages help to boost online visibility, traffic, and conversion rates organically. Our Marketing packages offer full-service ad campaign development, launch, and management with reporting and analytics on any platform.
Questions?
