Integrative
Mindset Coaching
Holistic life transformation through intentional action of mind, body, and soul
TrilataMind Coaching
Integrative
Mindset Coaching
Revolutionary strategies for radical life improvement
Redefining happiness with a balanced approach to wellbeing
Integrative
Mindset Coaching
Reframe. Process. Release. Prune.
One-on-One and Group Sessions
Customized Neuroplasticity Techniques
Cognitive Behavioral Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Enhancement Therapy (MET)
Integrative Wellness Practices
Mind Mapping
Self-Motivation Frameworks
Functional Analytic Psychotherapy
Personalized Guidance
Guided Imagery and Visualization
Relaxation Techniques
High-Performance States of Mind
Action-Based Solution Development
Expedited Goal Achievement
Growth Mindset Frameworks
You can still do
everything you envisioned
for your lifetime.
Learn how to leverage
your mindset
as a key x-factor in
your personal evolution
to catalyze radical life improvement.
“The mind is a garden.
We either cultivate it
or it runs wild.”
You are
the orchard.
Studies show an empowering mindset provides healthier bodies that experience longer lives.
The TrilataMind Collective seeks to catalyze growth in all areas of mind, body, and soul to guide your self-discovery into a harvest of insight and enlightenment that empowers the cultivation of the most incredible landscapes of mind that continually nourish your long haul.
Revival
4-Week Challenge
Breathwork, Meditation, Integrative Wellness, Mindfulness, and Mindset Coaching - all packed into one program!
Alchemize overwhelming stress.
Learn how to meditate.
Become happier, healthier, and more at peace.
Learn revolutionary new breathwork techniques.
Become more creative and more productive.
Seek guidance, unravel your thoughts, and find clarity for the steps ahead.
Revival
4-Week Challenge
Breathwork, Meditation, Integrative Wellness, Mindfulness Training, and Mindset Coaching
“The Revival 4-week class was the exact program I needed and I found it at the exact right time I needed it most. Padraic uncovered key factors that were holding me back and taught me invaluable tools that will benefit me the rest of my life.”
— Uma D. - Santa Cruz, CA
Soul Searching
“The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.”
- Carl Sagan
Mind Mapping
is an essential step in the personal growth process.
We help you define your ideal future, as that is defined by you,
then guide you toward actualizing it.
A common factor
in top performers
is a personal coaching program.
8-Fold Path
to Life Improvement
Although the Dharma Wheel is from a Buddhist perspective, our 8-Fold Path to Life Improvement is not a representation of any religious or spiritual belief. Our 8-Fold Path to Life Improvement is applicable to everyone.
Our 8-Fold Path to Life Improvement is backed by science and is universal to all human beings. It is effective for any human despite any differences between us, including spiritual beliefs, or lack thereof. Everyone is strongly encouraged to come as you are, and find a solution to overcome the difficulties in your life. All are welcome.
The TrilataMind Coaching 8-Fold Path to Life Improvement will meet you where you are and take you to where you want to be.
Stages of Life
We Help With the Most
Managing depression and/or anxiety
Breakup or Divorce
Moving to a new city
Adapting to a new job
Grief and loss
Addictions
Setback or “failure”
Navigating adverse change
Trauma and PTSD
Crisis and hopelessness
Stagnancy or Meaninglessness
Entrepreneurship struggles
Parenting difficulties
Occupational plateaus
Integrative
Mindset Coaching
A new life awaits!
Receive personalized growth plans, strategies, and action items to create your own path forward and live your best life.
Receive guidance and support at each step.
Launch into new echelons of life improvement, growth, and happier-than-ever.
Boost your brain, enhance your mind, and find blissful states of consciousness.
Personalized strategies for an expedited breakthrough
Catalyze radical life improvement
Lifestyle goals
for enhanced well-being.
Set goals, track your progress,
and achieve your dreams.
Learn more about
integrative mindset coaching
on our blog!
Questions?
